You are invited to participate in a session of Laughter where you are encouraged to be playful, silly and childish. (‘Silly’ comes from the ancient interpretation ‘saelig’, which means happy, joyful and blessed.)

You will be introduced to Laughter Yoga and will experience a variety of laughter exercises designed to allow the unconscious mind to open up to laughter of all types.

You will learn about the benefits of laughter on your overall well-being, experience some of the different laughter sounds and take part in a group Laughter Meditation.

  Participants will be encouraged to discover new ways of incorporating more laughter and FUN into their lives on a daily basis.

 Recent laughter participants have written:-

“I thoroughly enjoyed today’s workshop. It made me remember
how good laughing can make you feel and how long I haven’t
done it for. I enjoyed every part of it.” (S.Palmer)

“Great fun and extremely liberating;  wonderful group energy. I am feeling happier and refreshed-thank you!” (N. Hembrey)

Lisa Sturge, Laughter Yoga Leader, Laughter Facilitator and NLP practitioner will be leading us for an evening of laughter and FUN.

Thursday July 3rd

7.15 for networking

Main event at 8.00 pm sharp

at Banister Park Bowling Club, Eastleigh

MAP LINK

In line with our theme for 2008 “How to have even more fun, Now Let’s Play” Lisa will be helping us to have more of the key ingredient - laughter! Wear loose clothing, stout knickers, and a large smile.
While Lisa leads us in the laughter, Nigel will be helping you all to spot the NLP in action.

Ha Ha Ha,
Ho Ho HO,
Hee Hee Hee,
Chuckle!

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